Kenya McQueen, AMFT

My name is Kenya McQueen, and I make it my mission to assist individuals and couples in navigating complex emotional, stress, and depression terrain. Incorporating nature-based practices into my holistic approach, I aim to create a safe, nurturing space in which young adults, teenagers, and couples can find balance, peace, and clarity.

It is not uncommon to feel overwhelmed by anxiety, stress, or the constant churn of overthinking. As a recent graduate, I can personally attest to the impact these experiences can have. My goal is to guide you on a journey to connect with your emotions, understand your thought processes, and find effective ways to process and manage these feelings. I believe the path to healing and self-discovery lies in the ability to ground oneself in the present moment and to practice acceptance and commitment to growth.

I utilize Acceptance and Commitment Therapy (ACT), a proven approach to empowering individuals to accept their thoughts and emotions while committing to values-driven actions. In our work together, I assist you in developing mindfulness skills, gaining clarity about your values, and finding the courage to make meaningful changes through this therapeutic framework. 

If it makes sense, our sessions can include nature-based practices as well. If chosen as an option, we’ll explore ways to harness the natural world’s serenity to promote relaxation and holistic healing, whether it’s a mindful walk in a nearby park, ecotherapy, or simply discussing the healing powers of nature. Life is a journey, and sometimes we all need a little help finding our balance, relaxing, and rediscovering our true selves. 

If you’re ready to take the first step towards a more peaceful and fulfilling life, I invite you to reach out. Together, we can embark on a therapeutic journey that leads to greater self-awareness, emotional resilience, and a deeper connection with yourself and your loved ones.

As an Associate Clinician, I work under the clinical supervision of Carmen Isais, LMFT #115123. If you have questions or would like to explore counseling with me, please reach out now at 530.341.8180“>tel:530.341.8180 or complete the request for a free 15-minute initial consult and schedule a call with Carmen Isais, our clinical supervisor, to make certain we are a right fit. 

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