Life Can Be Challenging—But You Don’t Have to Navigate It Alone
At some point, we all face struggles—whether from personal choices, external forces, or unexpected life events. I know this not just from my work, but from lived experience. The weight of uncertainty, emotional pain, and life’s unpredictability can feel overwhelming. But you don’t have to stay stuck.
This is where our partnership begins.
Healing isn’t about fixing what’s “broken.” It’s about uncovering the strengths you already have and learning to move through challenges with resilience. When emotions, past experiences, and mental roadblocks cloud your path, my role is to help you find clarity. With trust, openness, and a strong therapeutic alliance, we will explore solutions that work for you.
A Tailored Approach—Because You’re Unique
There’s no one-size-fits-all method to healing. That’s why I use an integrative approach based on your individuality and needs. Depending on your goals, our work may incorporate:
✔ Mindfulness Practices – Grounding techniques to bring clarity and emotional regulation.
✔ KAP (Ketamine-Assisted Psychotherapy) – A breakthrough approach for deeper healing.
✔ EMDR (Eye Movement Desensitization and Reprocessing) – A research-backed method for processing trauma and reducing distress.
✔ Other Evidence-Based Modalities – Always tailored to you.
Whatever brought you here—life’s circumstances, a moment of curiosity, or perhaps something greater—this is an opportunity for change. If you’re ready to take the next step, let’s talk.
📞 Contact me at 707.372.1963 to schedule a phone consultation. I look forward to supporting your journey.