Decisions, Decisions… How to Stop Fearing and Start Deciding

The last time I checked the DSM-IV (and I try not to check it too often), the treatment of Decidophobia, the fear of making decisions, included everything from “cognitive re-mapping” to anti-depressants. Pretty serious stuff for a common problem. But, if it’s so common, what’s the fuss all about? That is the real damage to indecision? Often, people who fear making decisions tend to vacillate and procrastinate in an effort to avoid the choices they must make. When the fear of making decisions begins to harm the psyche and affect daily life, it can become a serious problem. Even on a lesser level, individuals who vacillate , are ambiguous or procrastinate can hurt others and their relationships with this indecision. Consistent lack of follow through breeds resentment and distrust. Making decisions requires confidence. It requires a degree of certainty. When tough decisions with serious consequences are called for, it can be difficult for some people to know what is best. The fear of making the wrong decision can cause a sort of mental paralysis. Individuals who are unable to be decisive may feel angry and agitated when faced with choices, because they are unsure of themselves. In the business world and in personal life, the choices we make can define us. The decisions we make can be wrong, and if they are, they can be very costly. In our busy world, every day brings a barrage of new decisions to be made. But what if decision making could be as easy and instinctual as  dealing with all those small choices, such as what to order at a restaurant? Effortless Decision Making I’ve been learning...
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